Yes, it's actually doable without the strict workouts and rigid diet plans.
We help you create a sustainable calorie deficit by showing you how much you’re eating, how much you’re burning, and how to make better choices over time - without giving up the foods you love or forcing you into a strict routine.
INGO Health will:
INGO calculates what you’re eating, how much you’re burning, and whether you're in a healthy calorie deficit across the week. Just sync your smartwatch and the INGO Smart Water Bottle.
Get weekly meal suggestions and workouts based on your schedule, energy, and goals - no pressure, no rigid plans.
With your smartwatch connected, you can also track health metrics like heart health and get nutrient estimates based on the food you log.
And yes, it's fun. Complete daily quests, unlock challenges, and earn points to redeem in the marketplace. Health gets realer when shared!
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Apple Health
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Fitbit
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Sometimes we forget that the source of life is water. Ever since I got Ingo smart water bottle my health is in great shape, and when health is good life gets better.
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I decided to start having a healthy life full of exercise and hydration and there's no better app that groups all my burnt calories, hours of sleep, and my daily water intake than INGO Health. Not only that, I get rewards when I acquire the necessary points resulting from having a healthy week.
Premium gives you deeper insights into your nutrition and recovery.
Get a personalized weekly progress summary that highlights what’s working, what’s changing, and what to focus on next.
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Unlock more flexibility with food logging and get full nutrient breakdowns, not just calories. See your intake of vitamins, minerals, macros, and more, so you can spot what your body might be missing and fuel it better.
When you sync your smartwatch, deeper health metrics like VO₂ Max, HRV, and resting heart rate will be available to you. These aren’t just numbers, they’re signals that show how well your body is recovering, adapting, and improving over time.
When you are confused which INGO bottle is yours, you can nudge it from the app and it will blink!😉
Download INGO Health and unlock smarter, simpler health.
Stay on top of the game! Be the first to know about INGO’s new features, product releases, latest rewards, and more.
